If you want to be in business, you have to know your value before you can give your value. And in order to know your value, you have to see your value first. Don’t let that intimidate you. Sometimes it’s…
Blog
Business Manifestation
My coaching style involves marrying the practical business frameworks I’ve learned over my corporate & entrepreneurial career with my passion for spiritual manifestation.
It’s Not Yours To Keep
Self doubt doesn’t belong to you. It’s shared amongst all of us. Nobody knows for certain what tomorrow holds. We’ve gotten really good at convincing ourselves that what we desire in life has to be a struggle. We are inspired…
Giving Gifts
When I was home for the holidays, I brought some Christmas presents over to my friends house for her girls, ages 2 and 4. The little one napped for most of my visit but the older couldn’t wait to rip…
Passion Is Overrated
We think some people have it and others do not. We put those who are exploding with it on a pedestal and wish we could be more like them in our daily lives. We think having passion is the fast…
How To Share Authentically
Do you ever find yourself struggling to share your unique perspective and views? It takes a lot of courage to stand in alignment with yourself and speak your truth, especially when it goes against a main narrative. Brené Brown calls this concept, braving the wilderness.
The North Face Street Style
I’ve been a North Face gal since the early days. I still have the original Denali Fleece Jacket that my high school boyfriend bought me back in the early 2000s! And you can bet that I still wear it a…
Clean Beauty
My love for clean beauty products runs deep, let me tell you why. In my mid-twenties I was diagnosed with Hashimoto’s, an autoimmune thyroid disorder.
S&S Year 2 of 7: Grit
With what felt like the clock ticking, it was time to roll up my sleeves and get to work. I had to figure out how to make money before I ran out of my retirement savings, which I had just…
S&S Year 1 of 7: All the Possibilities
No one is going to believe in your dreams as much as you do. If you want to do big things, you have to start building your own network. Hanging around others who have dreams as big as…
Clothing Launch
A few years ago, we decided that in order to evolve S&S into the feminine lifestyle brand that we dreamed it could be, we needed to offer more categories than vintage jewelry. We would get so many questions about where…
Fall Shoes
Clockwise from top: J.Crew Leopard Booties // Nike Sneakers// Birdies Slides (I also have in pink)// Superga White Sneakers // J. Crew Slides (I also have in black)// Superga Pink Sneakers
Sweet & Spark’s 7th Birthday!
A girl can always dream. And if she wants it to come true, she’s got to start somewhere. Today officially marks Sweet & Spark’s 7th birthday! S&S was launched on November 1st, 2012 out of a love for vintage jewelry…
Self Worth
Okay, true confession. Aside from finally realizing my own success with the new store opening in LA, the other big life lesson that came out of my recent shift in perspective is my own self worth. Wow, I…
A New Chapter
I’ve spent the last 30 out of 40 days in my new home away from home, Los Angeles, closing a huge chapter of my life. I’ve dedicated the past 7 years to stretching my reach to see first hand what…