Outfits For Life In Motion
For a long time, I focused on getting dressed for work. That’s where I put my creative energy and sense of expression. Everything else—working out, running errands, walking the city, being at home—fell into vague categories like “workout clothes” or “loungewear,” filling drawers with mismatched, oversized, and random pieces.
But these moments outside of work for regulation, matter just as much. They’re the quiet way we take care of ourselves so we can show up in the world grounded, willing, and able to pour from a full cup.
Each of these outfits is about how I want to feel in my body as I move through my week: calming my nervous system, grounding my energy, building strength, easing in, and exhaling.
1. Weekend Errands- Lived In Expression
My weekend rhythm is farmers markets, antiquing, wandering neighborhoods, and whatever unfolds in between. I never get “ready” in the traditional sense—no makeup, or jewelry—but I still like to feel expressive in a relaxed, lived-in way.
This is where I remix my wardrobe: taking pieces I’d wear during the week and softening them for the weekend. The expression stays, but it’s more casual.
For me, that looks like wide-leg sweater pants or Lululemon Align leggings (I have them in everything from neutrals to pastels to bright colors), a favorite sweater, Adidas, and soon to be this chocolate brown puffer when it arrives. It also comes in cream and is surprisingly only $55!
2. Weekend Hike- Nature’s Calm
Hiking is how I shake off the week and come back home to myself. Nature always reminds me of calmness and simplicity.
I gravitate toward wearing softer, quieter colors here. Nothing too loud or distracting, just steady (and still me). I always wear the same hiking boots and bring my go-to backpack stocked with water, electrolytes, a snack, sunscreen, and layers.
My favorite long-sleeve top for hiking is from Lululemon, and I recently stocked up on these scrunch socks in all the neutrals. After having Lyme disease, covering my ankles and legs is a must. I also always love a sporty Patagonia jacket.
3. Monday Run- Strength
Running used to be a big part of my week. I ran a full marathon back in 2010, while I was working full-time in corporate, and it pushed me beyond what I thought was possible, which eventually led me to take the leap into entrepreneurship.
These days, I only run 3–5 miles a week but it’s still about strength. Trusting my body. Remembering what I’m capable of. And shaking off any stuck energy.
This time of year, I always reach for my Better Sweater fleece, a fitted long-sleeve top, and Nike running sneakers. I go for containment here—supportive, steady, and strong.
4. Post Work Walk- Ritual Comfort
A few days a week, I go for a walk after work as a ritual to ground and close out the workday. This is where I change into bigger, softer clothes. Sometimes I call family, sometimes I listen to a podcast, and sometimes I just walk in silence.
I always want comfort here, but I still want to feel like myself moving through the city. Barrel sweats have been perfect—substantial but relaxed. I’m obsessed with Patagonia fleeces at Reformation (especially this funky one, if only it was in stock). My all-time favorite walking shoes are New Balance 574s, and I’ve been refreshing my basics with Gap layering tees and a few pointelle styles for texture.
5. At Home Yoga Flow- Warmth & Gentleness
I do short yoga and Pilates flows at home 2–3 times a week before work. They help me wake up gently and get energy moving but my apartment is chilly, so warmth is essential or I won’t do it.
I can’t believe this ¼-zip is from Old Navy—I grabbed it in chocolate brown and navy and immediately texted my girlfriends about it. It’s perfect for yoga and lounging. I’ll pair it with simple Beyond Yoga tanks (this color feels especially refreshing) or Alo Yoga ribbed bras. These Gap joggers in white have helped balance out all the the grey, navy, and black tops I own.
6. Lounging At Home- Exhaling
Lounging at home is about full permission to let go. Oversized. Unrestrictive. Nothing too tight or overheating.
For a long time, this category was old hoodies and worn out sweats. I’m slowly investing in pieces that feel intentional. A striped rugby top with joggers or leggings. Swingy silhouettes that feel roomy. Boxy sweatshirts without hoods, tight cuffs or hems.
And cute socks always….because it’s the little things.
Here’s to staying in motion—and dressing for life that happens when no one’s watching.
