For lunches during the week, I love a quick salad. I like this one because I can make the bean mixture once and then use it to top on greens a few times. I will also add leftover protein as I have it. Usually that is a side of salmon or chicken! 

Ingredients:

• 1 can white beans drained and rinsed
• 1/4 cup diced cherry tomatoes
• 1/4 cup diced cucumbers
• 1/4 of a diced red onion (optional- I’m not a big raw onion gal!)
• 1/2 squeeze of lemon
• 1/4 tsp chopped garlic
• 2 tbsp olive oil
• 1 tbsp chopped fresh cilantro 
• 1 tbsp chopped fresh parsley
• Salt & Pepper to taste
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Directions: Mix all ingredients together in a bowl and top over greens of your choice! I like spinach or arugula. Save the rest in the fridge! I like to enjoy it gold and find that the flavors get even more rich the longer it sits. If you have any avocado on hand, I bet that would be good on top too.